The Basics of Bodybuilding Symmetry, Part II
The Basics of Bodybuilding Symmetry, Part II Natural bodybuilder Tom Venuto talks about techniques to attain bodybuilding symmetry in order to make you look much bigger than what you are…See all...
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A Beginner’s Guide to Prohormones
So you want to get into prohormones, eh? Yeah, yeah we know…we just had a post not long ago about too many people being on steroids. But the truth is, there are some very powerful prohormones...
View ArticlePhil Heath Guest Posing at the 2014 Phil Heath Classic
Phil Heath Guest Posing at the 2014 Phil Heath Classic 3x Mr. Olympia Phil Heath guesting posing at the 2nd annual NPC Phil Heath Classic on March 15, 2014…See all stories on this topic Zorba Paster:...
View ArticleThe Magnificent Seven Bodybuilding Abdominals…
The Magnificent Seven Bodybuilding Abdominals… The bodybuilding abdominals training routine presented in this article is composed of 7 abdominal exercises carefully chosen to hit both the upper and...
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How Do You Want To Look?
How Do You Want To Look? I enjoy bodybuilding because I like the effects I get from isolating each muscle. I like the idea of having good symmetry and developing the muscles to …See all stories on this...
View ArticleFlint YMCA Powerlifting Team Wins State Championship in Drug-free Competition
Flint YMCA Powerlifting team wins state championship in drug-free competition All individual members took first place in their weight classes and divisions, which consisted of bench, squat, and...
View ArticleMuscle Building Tips for Optimal Results
Are you thinking about a considerable dedication to bodybuilding? Some informed pointers and suggestions can go a long way towards assuring your success. This post includes helpful info for getting the...
View ArticleFruit Loops & Bodybuilding
A friend of mine recently asked me if it was okay to eat fruit loops in the morning if he’s trying to minimize his body fat. It’s his idea of a high carbohydrate, high sugar breakfast which in theory...
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